Endometriosis Awareness Month – Speaker Series Videos
Endometriosis, Pain and Mindfulness
Pelvic Health Physiotherapist Angelique Montano-Bresolin, RPT with Qualified MBSR (Mindfulness Based Stress Reduction) Teacher and Registered Occupational Therapist Jaisa Sulit, ROT talk about the link between mindfulness and pain. This video will help you understand and interpret pain and the role mindfulness plays in changing your experience of pain with endometriosis.
Endometriosis ‘Gut Feelings’
Dr. Alexsia Priolo, ND talks about the relationship between endometriosis and the gut, why many women living with endo also have IBS, and is there such a thing as an endometriosis diet?
Endometriosis and Sex
Sex therapist Adrienne Bairstow discusses the impact of endometriosis on a woman’s sex life, as well as options for what you can do about it.
Exploring Pelvic and Abdominal Sensations – To be posted on March 28, 2018
Anna Skura, RMT will be discussing pelvic/abdominal anatomy as well as providing a hands-on approach to developing pelvic listening. Shifting the conversation away from pain to a pallet of sensations offers an approach to managing endometriosis from an embodied place.