Tracking cervical mucous is an age-old conversation and one which I have with my fertility patients every time they come in for a visit. Your cervical mucous changes in texture, volume and colour at different parts of your menstrual cycle and these are important changes...
Pregnancy can be such an exciting time, whether you are a first-time parent, or growing your family. There are also many new experiences and emotions which may come up during this chapter of your life. A lot of first-time parents have trouble navigating the influx...
Breastfeeding can be a great way to bond with your baby and provide them with nutrition, and antibodies to protect from disease. It can be a little uncomfortable at first to find a position that works for you and for baby. Nipple pain with breastfeeding...
