Author:Kandiss Fernando

Feeling Stressed? Try This.

By Kandiss Fernando, Acupuncturist and Traditional Chinese Medicine Practitioner People often say, "I feel stressed" or I am "so stressed out", but stress isn't an emotion. It is a normal physiological reaction in the body that can make you feel angry, frustrated, worried, anxious, excited, sad...

Fertility, Pregnancy and Beyond

By Kandiss Fernando R. TCMP After graduating from my Traditional Chinese Medicine (TCM) program (the two most popular modalities in TCM being acupuncture and herbal medicine), I had no idea that a few years later I would spend much of my time working with clients on...



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