Author:Kelly Leong, Reg. PT

Is stress making your pain worse?

Do you ever notice that your pain symptoms worsen during times of stress? Maybe you only notice your pain symptoms at work? Maybe only at home? Maybe only in the evenings? Maybe at certain times of the year? Can stress play a role in our physical...

Returning to Exercise Postpartum

Getting back into exercising after giving birth can be an overwhelming and daunting task. There is so much information and misinformation out there it can be difficult to navigate what to do and what not to do. It is important to recognize that every woman's journey...



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