Author:Lauren Rudko PT

Figuring out Fiber

Everyone knows we should eat fiber and that it helps to “keep things moving” with regards to bowel movements, but that’s often where it stops. 'Figuring out fiber' can help with bowel health (making bowel movements not too soft or too hard, but just right),...

Sexual Activity After Prostate Surgery

Surgery for the removal of the prostate is a common course of treatment for prostate cancer. Common side effects with surgery include urinary incontinence (leakage) and erectile dysfunction, both of which can have an impact on resuming sexual activity. Erectile dysfunction can make it difficult...



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