Proactive Pelvic Health

Is midwifery care the right choice for you?

Continuing education is a fundamental aspect of professional growth and knowledge transfer that we value at Proactive Pelvic Health Centre. Our therapists participate on a variety of peer, and multidisciplinary initiatives including international conferences, continuing education courses, peer mentorship, support groups, and medical seminars. We...

Spring Mindfulness Events

Introduction to Mindfulness Workshop   Our March 5th, 2016 Introduction to Mindfulness workshop is full.  Due to popular demand, we will be offering another workshop on Saturday March 12th, 2016 9-11:30am. This interactive small group workshop is designed for anyone who wants to apply the power of mindfulness...

Yin Yoga to Help Ease Pelvic Pain and Tension

What is it? Yin yoga initially called "Daoist" yoga is a style of practice that targets the deep connective tissues and the fascia that covers the body. This style of yoga generally focuses on the hips, pelvis and lower spine and involve passive postures mainly performed...



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