Sarah Dale

Sarah Dale

Sarah Dale
MSc., RP


Registered Psychotherapist

Sarah is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Her practice has a focus on individual and couple therapy. Sarah obtained her Bachelor of Arts (Honours) in Psychology from Brock University, and her Master of Science in Clinical Mental Health Counselling from Niagara University. Sarah’s training included the completion of a 1000 hour clinical internship, which involved over 700 hours of direct client contact and over 100 hours of supervision.  Sarah has extensive training in Couple Therapy.  Additionally, she has knowledge and training in Sex Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), and Mindfulness approaches.

Couple Therapy Training

Sarah has completed the post-graduate Certificate in Couple and Family Therapy Studies from the University of Guelph.  She is also an Associate Member of the Canadian Association for Marriage and Family Therapy (CAMFT), working towards the designation of Registered Marriage and Family Therapist.

Sex Therapy Training

Sarah has completed the Intensive Sex Therapy Training Program at the University of Guelph.  She has training and experience with clients experiencing sexual challenges including low desire, erectile difficulties, premature ejaculation, pelvic pain, penetration difficulties, and sexual concerns that impact relationships. Sarah continues to pursue additional professional development in sex therapy.

Sarah’s Experience

Sarah has provided counselling and therapy in a variety of settings within the last several years, including at a crisis line and in an outpatient clinic at a hospital in the Niagara Falls, NY area. She has also worked in an inpatient addiction rehabilitation facility in the Toronto area, where she provided counselling and support to individuals receiving intensive treatment for substance abuse.

Sarah works with clients to identify barriers to maintaining emotional well-being, as well as on improving relationships and identifying dysfunctional patterns. She helps individuals with concerns such as anxiety, depression, stress, and relationships. Sarah supports couples experiencing challenges including communication, conflict resolution, emotional intimacy, sexual intimacy, and infidelity. 

As a Registered Psychotherapist, Sarah’s therapy services are covered by insurance benefits covering the services of a Registered Psychotherapist.

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