Orthopedic
Physiotherapy

Our commitment to you is EPIC. We strive to provide Evidence-based practise, Person centered care, Integrity, and Collaboration (EPIC).

Our physiotherapists fully understand your recovery can be a challenging experience amongst life’s hecticness.
We strive to provide an exceptional personal experience while understanding your unique needs.

Assessment

One-on-one care
Long lasting results
Hands-on Approach
No machines
Feel the relief
Get back to you!

If you're new to physiotherapy, you may be wondering what to expect during your first appointment. A detailed physiotherapy assessment is the foundation of your treatment plan, and it's essential for our team to understand your specific needs and goals.

During your assessment, one of our experienced physiotherapists will work with you to gather information about your chief complaint through medical history, current signs and symptoms, as well as lifestyle factors that may be contributing to your condition. This will include a thorough physical examination to assess your range of motion, strength, neural tension, flexibility, and any areas of pain or discomfort.

We'll also take the time to listen to your concerns and answer any questions you may have about your condition or the treatment process. Our goal is to combine in clinic treatment techniques with a personalized treatment plan that is created to addresses your unique needs and helps you achieve your goals, whether that's reducing pain, improving mobility, or returning to your athletic performance.

At the end of your assessment, your physiotherapist will provide you with a diagnosis and a treatment plan tailored to your specific needs. This may include a combination of exercises, manual therapy, and other techniques designed to help you achieve your goals and improve your overall quality of life.

At our clinic, we're committed to provide our patients with evidence-based practise, person centered care, integrity, and collaboration (EPIC) resulting the highest level of care and attention. We understand that every patient is unique, and we take the time to understand your specific needs and goals to provide personalized treatment that delivers lasting results.  

Contact us today to schedule your first appointment and take the first step towards a healthier, happier you!

Treatment

Proactive team of professionals are proud to have established trust in our community. We involve our patients in the rehab process through 1:1 direct care, education and multi-modal care for long lasting results. Meaning? We have highly skilled clinicians who create treatment plans to your personal needs, including:

Our clinics strives on being at the forefront of delivering evidence-based treatment, and have forged a strong reputation based on quality in order to get you back to work, sports and life Faster.

  • The power of listening: Let’s be honest, you are the expert of your body. Without listening and paying attention to your experience, journey, and pain your recovery is limited and short lasting.

  • Our injury(s) do not define us but affect how we live our daily life from activities of daily living to recreational participation in the community. It is not only important to address the injured site but also look at anything related to its function. For instance: if we are experiencing elbow pain how is the shoulder, neck or hand doing that could affect the elbow.

  • Education is power! You cannot under-estimate the importance of knowledge. Many clients have improved their symptoms by simply understanding how various aspects such as lifestyle, diet, urinary and bowel hygiene can affect the pelvic floor. Understanding the anatomy and physiology of the pelvic floor, posture education as well as knowing how to deal with chronic pain symptoms are vital to your recovery.

  • Manual Therapy is a hands-on approach used to treat neuromuscular and musculoskeletal conditions. It is integral to any treatment plan as it promotes optimal movement, function and pain relief. It involves various techniques depending on the bodies need such as joint mobilization & manipulation, transverse friction, passive and active range of motion, traction and trigger point release to name a few.

  • Acupuncture (2000+ year old method) helps manage pain and inflammation, normalize nervous system function and stimulate the body’s healing pathways (harmonizing yun & yang). Dry needling helps release the knot in muscle fibers relieving any muscle pain, tension or spasms.

  • An individualized exercise program including stretching, strengthening, proper posture and breathing techniques are essential for overall recovery. It is imperative to regain control of the imbalances that is causing your pain. A progressive movement plan is important so you can return to your life without fearing re-injury.

MRI findings in asymptomatic people >40 years can be normal

5-35%

Disc bulge in neck   

50-84%

Disc bulge in lumbar

43%

cartilage lesion in knee

54%

labral tear in hip

37%

knee osteophytes

55-72%

labral tear in shoulder