647.352.7742
647.352.7742
TAKE CHARGE OF YOUR PELVIC HEALTH.

TAKE CHARGE OF YOUR PELVIC HEALTH.

Do you have ongoing pelvic or bladder pain? Do you have incontinence when you laugh, cough or move quickly? Do you experience painful sex? These may be signs of pelvic health issues. But, the good news is that they are treatable.

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REGAIN. RESTORE. RENEW.

REGAIN. RESTORE. RENEW.

We are a specialty clinic offering physiotherapy and integrative health solutions to treat pelvic pain, sexual pain and incontinence.

Our Services
SAFE. COMPASSIONATE. PROFESSIONAL.

SAFE. COMPASSIONATE. PROFESSIONAL.

We are committed to providing a safe and comfortable place where clients can access pelvic care to help improve their quality of life.

About us

Proactive Pelvic Health Centre is the first private integrative pelvic health rehabilitation clinic in Toronto.

We assist all genders, of all ages and stages, with pelvic health issues such as pain and incontinence. Our mission is simple: to improve the quality of life of those that we treat with professional, confidential and compassionate care.

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To Book an Appointment:
Call us at 647-352-7742 or
Book an appointment online

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pelvic floor physiotherapy toronto

Pelvic Health Physiotherapy

Pelvic Health or Pelvic Floor Physiotherapy involves a thorough assessment and treatment of conditions involving your pelvic floor to help improve your body’s function and well-being.

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pelvic physiotherapy toronto

Our Services

In addition to pelvic health physiotherapy, we provide a variety of specialized health services to ensure all of your pelvic health needs are met.

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pelvic health physiotherapy

Our Team

We are highly specialized and experienced in providing multi-disciplinary pelvic care to all genders and all ages.

Meet our team

Did you know?

1 in 3 females experience urinary
incontinence

Over 30% of females perform Kegel exercises
incorrectly

30-50% of females have a minor pelvic organ prolapse
after a vaginal delivery

Pelvic floor strengthening can help improve urinary incontinence after prostate surgery

Don’t take our word for it, see what our clients are saying

Delivering my baby girl was one of the most empowering and awe-inspiring moments of my life. Without the pelvic floor work I did with my physiotherapist this beautiful moment would have been much harder and scarier. Every woman should see a pelvic floor physio before giving birth, it just makes sense. You wouldn’t run a marathon without training, why would you give birth without training. It is definitely one of the most physically demanding things you will ever do.
S. Pitsiladis
May 10, 2019
Proactive Pelvic Health Centre was one of the best finds! At 63 years old I was starting to get urgency incontinence. My physiotherapist was kind and respectful as she walked me through the various techniques that would help with bladder function. Today I feel more confident and relaxed.
D.W.
March 11, 2019
My son Theo is doing very well lately - we've had very few if any accidents in the few past weeks, so we would like to thank our pelvic physiotherapist who was truly wonderful to work with.  We had seen several doctors and specialists before coming to PPHC, but it was the exercises and suggestions our physiotherapist advised and making some minor changes to our routine that finally solved our issues.  It has been life-changing. Thank you, Leeana - you are very good at what you do and you are wonderful with kids.
Beatrice Taylor
February 25, 2019
Just have to give praise to the pelvic physio gods at Proactive Pelvic Health Centre! For the first time in a year since giving birth I can enjoy sexy-time again! After 6 weeks of pelvic physio I have ZERO pain. Sorry if its TMI but someone reading this is probably suffering and I hope my experience might help someone regain confidence and pleasure.
Melissa Leithwood
December 29, 2014
The pelvic work my physiotherapist taught me really made sense. She explained it well and if you follow the plan and do your exercises you will get results. My pelvic physiotherapist was the only healthcare professional to give me hope and tangible results for the management of my bladder pain syndrome.
Allan S.
April 15, 2019

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