Mindfulness Meditation January 2016 Workshop

Happy new year everyone!  Welcome back from the end of year holidays.  Are you ready to take on 2016?

If you are still recovering from all the December buzz, then this workshop can help bring you back to ‘zen’.

This Mindfulness Meditation workshop will take place on January 23, 2016 at Proactive Pelvic Health Centre.  Sign up now!  Registration is limited.

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Obstetric Anal Sphincter Injuries (OASIS): Pelvic floor physiotherapy can help!

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Setting your kids up for bathroom success: Pediatric Pelvic Health